At OA Life, we have two words that we live by: ‘Life Balance’.
Personal Coaching
Our purpose is to encourage, engage and enable everyone to enjoy a better life - to thrive, grow and adapt to real-life challenges and discover fulfilling ways of living. This is why we coach.
Our coaching focuses on creating lasting change, outcomes and results - for a better you.
But what does “better” mean? Better for us is an intent we set daily. Better for us means setting purposeful action so we can move forwards with those things that are more important and fulfilling. Better to us is helping people avoid burnout and achieve a healthier, happier, more balanced life.
The world is getting more chaotic.
We are all busy. Work, family, life - each of us have more and more that we “cope” with daily. We humans are pretty incredible, you know. And cope we do. But coping is not maximising our personal and professional potential. Which is why we help busy people who may be winning in certain areas of life but losing in others. We coach people to focus and turn their life around to find a better life balance.
As we seek to adjust to the realities of life right now, we know from our experience, the best thing we can do is optimise our wellbeing - mentally, emotionally and physically.
LIVE. LIFE. BETTER.
Getting support is essential, especially when we’re in transition such as when we are feeling unconnected, trying to reach the next level of success, or importantly when we want to increase our joy, fulfilment, and wellbeing in life.
Let me ask you:
In what areas of your life do you feel like you are not flourishing?
What are you avoiding and putting off?
Are there things you think you have to do?
What makes you feel happy, passionate or engaged?
How can you start to do more of these things?
What is it you would like to achieve? How can you permit yourself to start to take action towards that goal? What support needs to be in place to help you on this journey?
We can help you feel more vibrant, more connected and more confident in your life than you ever have. We can help you find the things that will help you show up on your A-game. It’s what we do. It’s our better.