OA Life. Be in the arena.
People often ask what OA stands for – Open Arena. Coaching is founded on openness, honesty and trust, and we want to make sure you're supported every step of the way. Openness, vulnerability and authenticity lets us guide, coach and help you to step into the Arena from the spectator seats to enable you to discover your potential, overcome challenges and thrive with courage.
Programmes
Free consultation
Meet and See: 20 minutes
A complimentary discussion provides the opportunity to understand what coaching is and is it right for you, and understand your needs, and see how we can work together.
LIVE. LIFE. BETTER. 90 Day Programme
6 x 1 hour sessions
We help you to thrive and discover fulfilling ways to live your life. This is why we coach. Coaching supports you to become more of who you are. We believe in your potential. At your best, you have the clarity on who you want to be, how you want to interact with others, what you want, and what will bring you the most significant meaning.
LIVE. LIFE. BETTER. 6 Month Programme
10 x 1 hour sessions
Based upon our popular 90-day programme, the 6-month programme features all of the same components but with more time built in to really focus-in on the individual issues that are creating road-blocks preventing you from reaching your goals. The 6-month programme allows us to make impactful, significant change at a pace that is comfortable while we ask the big questions and discover the answers together.
It is possible that we agree to keep each one-to-one coaching as 1 hour or be flexible with how you wish to use our time together spread over 6 months.
Focus Hour
1 hour session
The Focus Hour is ideal if you already a have a goal in mind, but are not clear where to start, or what actions are required to bring it to life.
“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.”
James Clear